today was tiring! but fun!
i, i mean we (wingsun, karenlee and i) were invited by the Celebrity Fitness (in 1 utama)'s PR to go for the 7-day trial thingy!
and yesh we made full use of it...stayed there for almost 12 hours...well..ofcoz we didn't exercise for 12 hours...can die!
hehehe..
anywayz..we reached there at 9...signed up..then realised we NEED a lock and key for our lockers..so we chit chattd for a while..sat in the girls room until Giant was opened..bought our lock and key...and started exercising...
started out with the threadmill...ran as fast as i could...i think i ran about a few kilometers! hahah...thats a good start right?
i mean..i jog at my neighbourhood for 10 minutes and i feel like dying...then we ran again....on another machine...then again on a bicycle..
then later we tried out the arm equipment and those that work the thighs....painfull..but i could feel my butt muscle!! hahahah...i never knew i could feel that muscle...(shows how much i exercise) then at 1230 we went for a ABT class...it stands for Abs, Buttocks and thigh workout session.the trainer tortured us like hell...hahaha...nolaa..they did okay....not bad...just that i really can't follow...(the fatness shows again..)it lasted for about an hour.
hahahah...so later we were like DEAD tired! rested for a while and went to makan...ay Yoshinoya...beef bowl...darn chunted that place...its liek Japanese fast food..
walked for a while...went to the old wing...then new wing...i bought ANOTHER pair of Wh slippers...i just love the slippers...who cares if it looks like Japanese toilet slippers with different colour! i like it...plus its only RM11.50!
haha..then later we went back there...and waited got out next session..which was at 4...we were darn tired already couldn't do anymore exercises with the equipment..next class was called Fun Steps...where we were doing aerobics kinda thing with the platform..
our trainer was like a he-she! hahaha...she was super flat and she looks like a guy! hahahah...but she's a girl...maybe a guy too...hahah..not sure!
anywayz...that class wasnt all that...later we rested again...and went for the 1910 class...which was the Latin Salsa by the Brazillian guy!
hahaha...the class was awesome!!!i had so much fun dancing Salsa! booty shaking...that guy is a better trainer than the others..he had more motivation...
anywayz...im sore all over now...i can feel the after effect already! hahhah...(fatness showing again...)
gosh...tmr's gonna be hard...i think i shall go sleep now...with a lot alot of Yoko-Yoko on my legs and arms!
have fun! celebrity fitness was fun...and the best part is...we've got a week more! hahah...cheapskate lil me!:)
